Title : Recognize the Characteristics of the Body Lack of Vitamins
link : Recognize the Characteristics of the Body Lack of Vitamins
Recognize the Characteristics of the Body Lack of Vitamins
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Health is expensive for the body, because it is often between us taking vitamin supplements to meet the health of your body. But be aware that if you consume too much vitamin can harm the body. If our bodies lack vitamins, our bodies will react by shrinking the tubules in regulating our five senses.
So please read together, if the body lacks vitamins.
Chapped Lips Angle
If you experience chapped lips, this is a sign that you are deficient in vitamin B, zinc. If you experience it try to consume foods that contain vitamins. But you can also consume these foods naturally with chapped lips, that is salmon. tuna, oysters, shrimp, shellfish, tomatoes, beans, broccoli, red chili.
There Sprue
If you get thrush, maybe your body needs vitamin B2, you can get that vitamin by consuming green vegetables, egg yolks, and milk.
Often anemia
Signs of lack of blood, very easily tired, weak, lethargic is a sign that you are deficient in vitamin B12.
Easily Cramps In Muscles
Easy cramping in your muscles is a sign that you are naturally lacking in vitamin B5, you can prevent it by eating meat, milk, vegetables, liver and green beans.
Hopefully this article can be useful for you, Thank you for visiting this blog.
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